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Workplace Bullying: How to Identify, Address, and Prevent It

Updated: Oct 24

Workplace bullying is a serious issue that affects both individuals and organizations. It can come from anyone—managers, peers, or even subordinates—and takes many forms. Left unaddressed, it can lead to lowered productivity, high turnover, and long-lasting psychological harm.


For organizations aiming to foster a healthy culture and retain top talent, recognizing and addressing workplace bullying is crucial. Toxic environments not only hurt employees but also hinder company growth and morale.

A realistic office scene showing a stressed and isolated employee sitting at a desk, while a small group of colleagues in the background interact and whisper. The office features modern furniture, neutral tones, and subtle lighting, emphasizing the isolation of the individual.

Types of Workplace Bullying


Bullying at work is more complex than a simple power play. It can manifest in many ways, each with unique challenges for the victim and the organization.


  1. Direct Bullying:

    • Yelling, blaming, and public humiliation

    • Physical threats or actual physical violence

  2. Indirect Bullying:

    • Spreading rumors or lies

    • Withholding key information to sabotage performance

  3. Covert Bullying:

    • Gaslighting or making others doubt their perceptions

    • Manipulating behind the scenes to damage reputations


Common Bullies in the Workplace


Bullying can come from any direction in an organization. It is important to recognize who may be responsible.


  • Managers: Often bully subordinates by abusing their authority. In 65% of cases, the bully is someone in a higher position.

  • Peers: Lateral bullying accounts for 21% of reported cases. It can occur when colleagues compete for recognition or resources.

  • Subordinates: Upward bullying, where employees target their managers, makes up 14% of cases. This may involve passive resistance, manipulation, or even sabotage.


Myths About Workplace Bullying


Common misconceptions can prevent organizations from taking effective action:


  • Myth 1: Bullies are high performers. In reality, bullies often take credit for others' work and are rarely top performers themselves.

  • Myth 2: Bullying is just “tough management”. While some view it as a way to push people to improve, bullying typically leads to lower performance and engagement.


Ineffective Interventions


Traditional methods to combat workplace bullying often fall short. Here’s why:


  • Reactive Measures: Addressing bullying after it has already caused harm is too late. Prevention is key.

  • Placing the Burden on Victims: Expecting targets of bullying to document their own trauma or confront the bully directly is unrealistic and harmful.

  • Individual-Level Solutions: Training on anger management or assertiveness ignores the systemic issues that allow bullying to thrive.


Preventing Workplace Bullying: A Systemic Approach


Organizations must take a broader approach to prevent bullying and create a safer workplace.


  1. Create Clear Policies: Establish clear, transparent rules regarding workplace behavior, with specific consequences for bullying.

  2. Encourage Reporting: Make it easy for employees to report bullying without fear of retaliation. Anonymous reporting systems are often helpful.

  3. Promote a Healthy Work Culture: Foster an environment where collaboration and respect are valued over competition and power plays.

  4. Provide Support for Victims: Ensure that victims have access to resources such as counseling or external mediators.


Addressing Bullying by Role


Different approaches may be needed depending on the source of the bullying:


  • Managerial Bullying: Conduct 360-degree reviews and provide leadership training on psychological safety and communication.

  • Peer Bullying: Avoid unhealthy competition by emphasizing teamwork and shared success. Ensure fair distribution of resources.

  • Subordinate Bullying: Train managers to handle disrespect or manipulation from their teams early on. Role-playing scenarios can help build confidence in addressing this behavior.


An office scene depicting subtle tension between coworkers.

The Wrap Up


Workplace bullying is a pervasive issue that can affect anyone, from entry-level employees to top executives. Addressing this problem is important not only for the well-being of individuals but also for organizational success. Effective action requires systemic prevention measures, clear policies, and strong leadership that promotes a culture of respect and safety.


If you are facing workplace bullying, it could be the right time for a change. A healthy work environment is essential for your career and well-being. Connect with Dexterous to find your next opportunity today..

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